Cameron Dougal 20:00 row
3,789m
Meters
20:00.0
Time
2:38.3
Pace
202
Calories
152
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 114 |
November 28, 2017 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,789m | 2:38.3 | 88 | 603 | 17 | 152 |
| 4:00.0 | 851m | 2:21.0 | 125 | 729 | 19 | 148 |
| 8:00.0 | 625m | 3:12.0 | 49 | 470 | 13 | 156 |
| 12:00.0 | 780m | 2:33.8 | 96 | 630 | 23 | |
| 16:00.0 | 785m | 2:32.8 | 98 | 637 | 19 | |
| 20:00.0 | 749m | 2:40.2 | 85 | 592 | 15 |
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Workout Graph
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