Cameron Dougal 15:02 row
3,150m
Meters
15:02.6
Time
2:23.2
Pace
177
Calories
160
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 121 |
November 29, 2017 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.6 | 3,150m | 2:23.2 | 119 | 709 | 21 | 160 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 162 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 162 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 161 |
| 15:02.6 | 6m | 3:36.6 | 34 | 418 | 158 |
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Workout Graph
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