Cameron Dougal 25:00 row
5,040m
Meters
25:00.9
Time
2:28.8
Pace
275
Calories
153
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
November 30, 2017 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.9 | 5,040m | 2:28.8 | 106 | 664 | 18 | 153 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 155 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 152 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 18 | |
| 25:00.9 | 3m | 2:30.0 | 104 | 656 |
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Workout Graph
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