Cameron Dougal 0:30 row
103m
Meters
0:30.3
Time
2:27.0
Pace
5
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 10 |
| Drag Factor | 110 |
December 01, 2017 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.3 | 103m | 2:27.0 | 110 | 678 | 20 | 119 |
| 0:30.3 | 103m | 2:27.0 | 110 | 678 | 20 | 119 |
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