Cameron Dougal 10:00 row
1,805m
Meters
10:00.0
Time
2:46.2
Pace
92
Calories
144
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 109 |
December 02, 2017 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,805m | 2:46.2 | 76 | 562 | 19 | 144 |
| 2:00.0 | 325m | 3:04.6 | 56 | 491 | 18 | 139 |
| 4:00.0 | 355m | 2:49.0 | 72 | 549 | 19 | 143 |
| 6:00.0 | 372m | 2:41.2 | 83 | 587 | 19 | 147 |
| 8:00.0 | 380m | 2:37.8 | 89 | 606 | 19 | 145 |
| 10:00.0 | 374m | 2:40.4 | 85 | 591 | 20 | 146 |
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Workout Graph
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