Cameron Dougal 7:20 row
1,504m
Meters
7:20.0
Time
2:26.2
Pace
83
Calories
164
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 131 |
| Drag Factor | 110 |
December 04, 2017 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.0 | 1,504m | 2:26.2 | 112 | 684 | 18 | 164 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 17 | 152 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 16 | 176 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 18 | |
| 7:20.0 | 305m | 2:11.1 | 155 | 834 | 21 |
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Workout Graph
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