Cameron Dougal 15:00 row
3,047m
Meters
15:00.6
Time
2:27.7
Pace
167
Calories
156
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 261 |
December 04, 2017 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.6 | 3,047m | 2:27.7 | 108 | 673 | 18 | 156 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 154 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 | 159 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 17 | |
| 15:00.6 | 2m | 2:30.0 | 104 | 656 |
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Workout Graph
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