Cameron Dougal 15:00 row
3,137m
Meters
15:00.0
Time
2:23.4
Pace
174
Calories
152
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 100 |
December 06, 2017 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,137m | 2:23.4 | 119 | 708 | 19 | 152 |
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 20 | 145 |
| 6:00.0 | 630m | 2:22.8 | 120 | 713 | 19 | 150 |
| 9:00.0 | 620m | 2:25.1 | 114 | 693 | 19 | 150 |
| 12:00.0 | 620m | 2:25.1 | 114 | 693 | 18 | 150 |
| 15:00.0 | 636m | 2:21.5 | 124 | 725 | 22 | 165 |
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Workout Graph
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