Cameron Dougal 15:00 row
3,112m
Meters
15:00.0
Time
2:24.6
Pace
172
Calories
155
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 266 |
| Drag Factor | 108 |
December 06, 2017 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,112m | 2:24.6 | 116 | 698 | 17 | 155 |
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 18 | 150 |
| 6:00.0 | 616m | 2:26.1 | 112 | 686 | 17 | 151 |
| 9:00.0 | 619m | 2:25.3 | 114 | 691 | 17 | 155 |
| 12:00.0 | 620m | 2:25.1 | 114 | 693 | 17 | 150 |
| 15:00.0 | 648m | 2:18.8 | 131 | 749 | 20 | 173 |
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Workout Graph
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