Cameron Dougal 10:00 row
2,045m
Meters
10:00.0
Time
2:26.6
Pace
111
Calories
159
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 119 |
December 07, 2017 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 18 | 159 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 20 | 146 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 19 | 173 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 19 | |
| 8:00.0 | 388m | 2:34.6 | 95 | 625 | 16 | |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 20 |
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Workout Graph
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