Cameron Dougal 25:00 row
5,106m
Meters
25:00.0
Time
2:26.8
Pace
281
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 458 |
| Drag Factor | 119 |
December 07, 2017 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,106m | 2:26.8 | 110 | 680 | 18 | 149 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 142 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 157 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 |
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Workout Graph
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