Cameron Dougal 7:31 row
1,625m
Meters
7:31.0
Time
2:18.7
Pace
93
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 107 |
December 11, 2017 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.0 | 1,625m | 2:18.7 | 131 | 750 | 23 | 146 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 143 |
| 7:31.0 | 526m | 2:23.5 | 118 | 707 | 24 | 149 |
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