Cameron Dougal 2:16 row

469m

Meters

2:16.0

Time

2:24.9

Pace

26

Calories

100

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate22
Stroke Count50
Drag Factor102

December 11, 2017 17:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.0 469m 2:24.9 115 695 22 100
2:16.0 469m 2:24.9 115 695 22 100

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Workout Graph

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