Cameron Dougal 15:00 row
2,998m
Meters
15:00.1
Time
2:30.1
Pace
163
Calories
154
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 249 |
December 12, 2017 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.1 | 2,998m | 2:30.1 | 103 | 656 | 17 | 154 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 153 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 17 | 155 |
| 15:00.1 | 997m | 2:30.5 | 103 | 653 | 16 |
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Workout Graph
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