Cameron Dougal 25:01 row
5,046m
Meters
25:01.1
Time
2:28.7
Pace
275
Calories
150
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 446 |
December 12, 2017 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.1 | 5,046m | 2:28.7 | 106 | 666 | 18 | 150 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 149 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 152 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 18 | |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 17 | |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | |
| 25:01.1 | 3m | 3:03.3 | 57 | 495 |
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