Cameron Dougal 25:00 row
5,015m
Meters
25:00.0
Time
2:29.5
Pace
273
Calories
154
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 461 |
| Drag Factor | 107 |
December 13, 2017 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,015m | 2:29.5 | 105 | 660 | 18 | 154 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 150 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 159 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 18 | |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.