Cameron Dougal 500m row
500m
Meters
1:44.2
Time
1:44.2
Pace
35
Calories
184
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 38 |
| Stroke Count | 64 |
| Drag Factor | 107 |
December 13, 2017 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 38 | 184 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 41 | 180 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 37 | 189 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 37 | |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 37 | |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.