Cameron Dougal 10:00 row
1,967m
Meters
10:00.0
Time
2:32.5
Pace
104
Calories
148
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 102 |
December 13, 2017 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,967m | 2:32.5 | 99 | 639 | 19 | 148 |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 20 | 147 |
| 4:00.0 | 386m | 2:35.4 | 93 | 620 | 19 | 142 |
| 6:00.0 | 399m | 2:30.3 | 103 | 654 | 18 | 148 |
| 8:00.0 | 393m | 2:32.6 | 98 | 638 | 19 | 154 |
| 10:00.0 | 402m | 2:29.2 | 105 | 662 | 19 | 149 |
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Workout Graph
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