Cameron Dougal 10:00 row
1,960m
Meters
10:00.0
Time
2:33.0
Pace
103
Calories
152
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 101 |
December 13, 2017 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,960m | 2:33.0 | 98 | 635 | 18 | 152 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 19 | 154 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 18 | 148 |
| 6:00.0 | 399m | 2:30.3 | 103 | 654 | 19 | 153 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 18 | 152 |
| 10:00.0 | 398m | 2:30.7 | 102 | 651 | 18 | 154 |
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Workout Graph
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