Cameron Dougal 2:23 row

503m

Meters

2:23.7

Time

2:22.8

Pace

28

Calories

169

Heart Rate

Average Watts120
Calories Per Hour713
Stroke Rate21
Stroke Count51
Drag Factor108

December 13, 2017 16:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.7 503m 2:22.8 120 713 21 169
2:23.7 504m 2:22.5 121 715 21 169

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Workout Graph

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