Cameron Dougal 25:00 row
5,058m
Meters
25:00.0
Time
2:28.2
Pace
276
Calories
155
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 438 |
| Drag Factor | 104 |
December 18, 2017 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,058m | 2:28.2 | 107 | 669 | 18 | 155 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 154 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 156 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 17 |
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Workout Graph
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