Cameron Dougal 2x5:00/2:00r row
2,495m
Meters
10:00.0
Time
2:00.2
Pace
164
Calories
192
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,558m |
| Overall Time | 14:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 111 |
December 22, 2017 16:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,495m | 2:00.2 | 201 | 992 | 27 | 192 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 | 191 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 | 194 |
| r63m |
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Workout Graph
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