Cameron Dougal 10:00 row
2,031m
Meters
10:00.4
Time
2:27.8
Pace
112
Calories
161
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 111 |
December 22, 2017 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.4 | 2,031m | 2:27.8 | 108 | 673 | 20 | 161 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 152 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 166 |
| 10:00.4 | 1m | 3:20.0 | 44 | 450 | 165 |
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