Cameron Dougal 14:59 row

2,985m

Meters

14:59.0

Time

2:30.5

Pace

162

Calories

141

Heart Rate

Average Watts102
Calories Per Hour652
Stroke Rate21
Stroke Count313
Drag Factor109

December 27, 2017 10:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:59.0 2,985m 2:30.5 102 652 21 141
5:00.0 1,007m 2:28.9 106 664 22 140
10:00.0 992m 2:31.2 101 648 21 142
14:59.0 987m 2:31.4 101 646 21 141

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Workout Graph

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