Cameron Dougal 4x2000m/5:00r row
8,000m
Meters
32:37.6
Time
2:02.3
Pace
519
Calories
184
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,098m |
| Overall Time | 52:37.6 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 936 |
| Drag Factor | 110 |
December 27, 2017 10:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.6 | 8,000m | 2:02.3 | 191 | 957 | 28 | 184 |
| 8:12.1 | 2,000m | 2:03.0 | 188 | 946 | 29 | 182 |
| 8:11.3 | 2,000m | 2:02.8 | 189 | 950 | 28 | 185 |
| 8:08.6 | 2,000m | 2:02.1 | 192 | 960 | 29 | 0 |
| 8:05.6 | 2,000m | 2:01.4 | 196 | 973 | 29 | 185 |
| r98m |
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Workout Graph
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