Cameron Dougal 14:59 row
3,183m
Meters
14:59.8
Time
2:21.3
Pace
180
Calories
145
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 106 |
January 02, 2018 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.8 | 3,183m | 2:21.3 | 124 | 726 | 20 | 145 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 140 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 150 |
| 14:59.8 | 1,072m | 2:19.8 | 128 | 740 | 21 |
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