Cameron Dougal 15:00 row
3,029m
Meters
15:00.0
Time
2:28.5
Pace
165
Calories
149
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 108 |
January 02, 2018 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,029m | 2:28.5 | 107 | 667 | 20 | 149 |
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 20 | 145 |
| 6:00.0 | 604m | 2:29.0 | 106 | 664 | 20 | 147 |
| 9:00.0 | 602m | 2:29.5 | 105 | 660 | 20 | 148 |
| 12:00.0 | 615m | 2:26.3 | 112 | 684 | 20 | 152 |
| 15:00.0 | 609m | 2:27.7 | 108 | 673 | 20 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.