Cameron Dougal 15:00 row
3,318m
Meters
15:00.0
Time
2:15.6
Pace
194
Calories
162
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 109 |
January 03, 2018 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,318m | 2:15.6 | 140 | 782 | 20 | 162 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 159 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 162 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 166 |
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