Cameron Dougal 2x5:00/1:00r row
2,057m
Meters
10:00.0
Time
2:25.8
Pace
114
Calories
147
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,084m |
| Overall Time | 12:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 108 |
January 03, 2018 17:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,057m | 2:25.8 | 113 | 688 | 21 | 147 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 146 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 149 |
| r27m |
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Workout Graph
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