Cameron Dougal 3:34 row
717m
Meters
3:34.4
Time
2:29.5
Pace
38
Calories
145
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 73 |
| Drag Factor | 109 |
January 03, 2018 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.4 | 717m | 2:29.5 | 105 | 660 | 20 | 145 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 21 | 143 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 21 | 149 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 21 | 146 |
| 3:34.4 | 115m | 2:29.5 | 105 | 660 | 19 | 142 |
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Workout Graph
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