Cameron Dougal 10:00 row
1,873m
Meters
10:00.0
Time
2:40.1
Pace
96
Calories
151
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 110 |
January 05, 2018 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,873m | 2:40.1 | 85 | 593 | 19 | 151 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 18 | 144 |
| 4:00.0 | 296m | 3:22.7 | 42 | 444 | 16 | 150 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 20 | 152 |
| 8:00.0 | 401m | 2:29.6 | 104 | 659 | 20 | 156 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 21 | 154 |
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Workout Graph
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