Cameron Dougal 2x5:00/4:00r row
2,482m
Meters
10:00.0
Time
2:00.8
Pace
162
Calories
186
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,573m |
| Overall Time | 18:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 111 |
January 05, 2018 16:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,482m | 2:00.8 | 198 | 982 | 29 | 186 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 29 | 185 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 29 | 188 |
| r91m |
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Workout Graph
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