Cameron Dougal 7:57 row
1,664m
Meters
7:57.6
Time
2:23.5
Pace
93
Calories
144
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 112 |
January 05, 2018 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.6 | 1,664m | 2:23.5 | 118 | 707 | 20 | 144 |
| 3:00.0 | 628m | 2:23.3 | 119 | 709 | 20 | 142 |
| 6:00.0 | 626m | 2:23.7 | 118 | 705 | 20 | 146 |
| 7:57.6 | 410m | 2:23.4 | 119 | 708 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.