Cameron Dougal 1x10:00/2:00r row
1,903m
Meters
10:00.0
Time
2:37.6
Pace
101
Calories
148
Heart Rate
Rest Distance | 12m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,915m |
Overall Time | 12:00.0 |
Average Watts | 89 |
---|---|
Calories Per Hour | 607 |
Stroke Rate | 19 |
Stroke Count | 184 |
Drag Factor | 110 |
January 06, 2018 10:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,903m | 2:37.6 | 89 | 607 | 19 | 148 |
10:00.0 | 1,903m | 2:37.6 | 89 | 607 | 19 | 148 |
r12m |
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Workout Graph
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