Cameron Dougal 2x5:00/3:00r row
2,542m
Meters
10:00.0
Time
1:58.0
Pace
172
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,568m |
| Overall Time | 16:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 30 |
| Stroke Count | 296 |
| Drag Factor | 125 |
January 10, 2018 16:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 30 | |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 30 | |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 30 | |
| r26m |
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Workout Graph
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