Cameron Dougal 7:30 row
1,521m
Meters
7:30.0
Time
2:27.9
Pace
82
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 140 |
| Drag Factor | 119 |
January 13, 2018 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.0 | 1,521m | 2:27.9 | 108 | 672 | 18 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 19 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 19 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 18 |
| 7:30.0 | 305m | 2:27.5 | 109 | 675 | 19 |
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Workout Graph
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