Cameron Dougal 12:30 row
2,536m
Meters
12:30.8
Time
2:28.0
Pace
138
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 238 |
| Drag Factor | 119 |
January 13, 2018 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.8 | 2,536m | 2:28.0 | 108 | 671 | 18 |
| 4:00.0 | 809m | 2:28.3 | 107 | 669 | 21 |
| 8:00.0 | 809m | 2:28.3 | 107 | 669 | 19 |
| 12:00.0 | 814m | 2:27.4 | 109 | 675 | 18 |
| 12:30.8 | 104m | 2:28.0 | 108 | 670 | 17 |
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