Cameron Dougal 10:00 row
2,017m
Meters
10:00.0
Time
2:28.7
Pace
109
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 120 |
January 13, 2018 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 19 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 22 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 20 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 19 |
| 8:00.0 | 402m | 2:29.2 | 105 | 662 | 19 |
| 10:00.0 | 402m | 2:29.2 | 105 | 662 | 18 |
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Workout Graph
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