Cameron Dougal 3x2000m/7:00r row
6,000m
Meters
24:03.6
Time
2:00.3
Pace
397
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,067m |
| Overall Time | 45:03.6 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 30 |
| Stroke Count | 247 |
| Drag Factor | 113 |
January 17, 2018 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.6 | 6,000m | 2:00.3 | 201 | 991 | 30 | |
| 8:03.1 | 2,000m | 2:00.7 | 199 | 983 | 29 | |
| 8:02.6 | 2,000m | 2:00.6 | 199 | 985 | 30 | |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 31 | |
| r67m |
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Workout Graph
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