Cameron Dougal 2x5:00/2:00r row
2,102m
Meters
10:00.0
Time
2:22.7
Pace
118
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,125m |
| Overall Time | 14:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 113 |
January 17, 2018 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 20 | |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | |
| r23m |
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Workout Graph
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