Cameron Dougal 15:00 row
3,052m
Meters
15:00.0
Time
2:27.4
Pace
165
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 114 |
January 17, 2018 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,052m | 2:27.4 | 109 | 675 | 19 |
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 20 |
| 6:00.0 | 609m | 2:27.7 | 108 | 673 | 19 |
| 9:00.0 | 610m | 2:27.5 | 109 | 675 | 19 |
| 12:00.0 | 610m | 2:27.5 | 109 | 675 | 19 |
| 15:00.0 | 612m | 2:27.0 | 110 | 678 | 19 |
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Workout Graph
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