Cameron Dougal 1x10:00/1:00r row
2,006m
Meters
10:00.0
Time
2:29.5
Pace
109
Calories
153
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,017m |
| Overall Time | 11:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 115 |
January 20, 2018 11:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 20 | 153 |
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 20 | 153 |
| r11m |
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Workout Graph
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