Cameron Dougal 10:00 row
2,081m
Meters
10:00.3
Time
2:24.2
Pace
116
Calories
158
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 101 |
January 20, 2018 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,081m | 2:24.2 | 117 | 701 | 18 | 158 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 156 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 159 |
| 10:00.3 | 1m | 2:30.0 | 104 | 656 | 159 |
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