Cameron Dougal 15:00 row
3,033m
Meters
15:00.0
Time
2:28.3
Pace
165
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 113 |
January 22, 2018 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,033m | 2:28.3 | 107 | 668 | 18 |
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 20 |
| 6:00.0 | 608m | 2:28.0 | 108 | 671 | 18 |
| 9:00.0 | 606m | 2:28.5 | 107 | 667 | 18 |
| 12:00.0 | 607m | 2:28.2 | 107 | 669 | 19 |
| 15:00.0 | 602m | 2:29.5 | 105 | 660 | 19 |
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