Cameron Dougal 3:00 row
599m
Meters
3:00.2
Time
2:30.4
Pace
32
Calories
144
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 106 |
January 23, 2018 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.2 | 599m | 2:30.4 | 103 | 653 | 20 | 144 |
| 3:00.2 | 600m | 2:30.1 | 103 | 655 | 20 | 144 |
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Workout Graph
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