Cameron Dougal 12:00 row
2,423m
Meters
12:00.6
Time
2:28.6
Pace
132
Calories
150
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 106 |
January 23, 2018 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.6 | 2,423m | 2:28.6 | 106 | 666 | 19 | 150 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 146 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 150 |
| 12:00.6 | 403m | 2:29.6 | 104 | 659 | 19 | 156 |
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