Cameron Dougal 8:33 row
1,731m
Meters
8:33.5
Time
2:28.3
Pace
95
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 105 |
January 23, 2018 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.5 | 1,731m | 2:28.3 | 107 | 669 | 19 | 141 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 138 |
| 8:33.5 | 718m | 2:28.6 | 106 | 666 | 19 | 144 |
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