Cameron Dougal 12:30 row
2,527m
Meters
12:30.9
Time
2:28.5
Pace
137
Calories
155
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Stroke Count | 221 |
| Drag Factor | 113 |
January 24, 2018 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.9 | 2,527m | 2:28.5 | 107 | 667 | 17 | 155 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 151 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 | 156 |
| 12:30.9 | 505m | 2:29.4 | 105 | 661 | 17 | 158 |
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