Cameron Dougal 10:00 row
2,448m
Meters
10:00.0
Time
2:02.5
Pace
156
Calories
183
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 108 |
January 29, 2018 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,448m | 2:02.5 | 190 | 954 | 23 | 183 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 22 | 176 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 23 | 180 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 24 | 185 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 24 | 187 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 25 | 189 |
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Workout Graph
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