Cameron Dougal 5:15 row
1,118m
Meters
5:15.0
Time
2:20.8
Pace
61
Calories
119
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 121 |
January 29, 2018 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,118m | 2:20.8 | 125 | 730 | 17 | 119 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 126 |
| 5:15.0 | 48m | 2:36.2 | 92 | 615 | 16 | 112 |
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